Report for Friday 18th of May 2018
Today I am 13666 days old and my weight is 77.6 kg. During the day, I consumed 1753.88 kcal coming from 102.31 g fat, 130.67 g carbohydrates and 70.29 g protein. Managed to do 0 push-ups, 0 crunches and walked 18211 steps during the day which is approximately 13.88 km.
Health
- Age (days)
- 13666
- Weight (kg)
- 77.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1753.88
- Fat (g)
- 102.31
- Carbohydrates (g)
- 130.67
- Protein (g)
- 70.29
Exercise
Media
Podcasts
by The Bike Shed duration: 2371 sec |
by The Bike Shed duration: 2752 sec |
by The Bike Shed duration: 2333 sec |
by The Bike Shed duration: 2454 sec |
by The Bike Shed duration: 2545 sec |
by The Bike Shed duration: 2608 sec |
by The Bike Shed duration: 2791 sec |
by The Bike Shed duration: 2636 sec |
by The Bike Shed duration: 3311 sec |
by The Bike Shed duration: 1710 sec |
by The Bike Shed duration: 2080 sec |
by The Bike Shed duration: 2084 sec |
by The Bike Shed duration: 3252 sec |
by The Bike Shed duration: 2054 sec |
by The Bike Shed duration: 2877 sec |
by The Bike Shed duration: 2849 sec |
by The Bike Shed duration: 3043 sec |
by The Bike Shed duration: 2252 sec |
by The Bike Shed duration: 2296 sec |
by The Bike Shed duration: 2056 sec |
by The Bike Shed duration: 1864 sec |
by The Bike Shed duration: 2282 sec |
by The Bike Shed duration: 2459 sec |
by The Bike Shed duration: 2736 sec |
by The Bike Shed duration: 3350 sec |
YouTube videos
by LGR |
by emmymadeinjapan |
by Vox |
by Techmoan |