Quantified aquilax

Report for Friday 18th of May 2018

Today I am 13666 days old and my weight is 77.6 kg. During the day, I consumed 1753.88 kcal coming from 102.31 g fat, 130.67 g carbohydrates and 70.29 g protein. Managed to do 0 push-ups, 0 crunches and walked 18211 steps during the day which is approximately 13.88 km.

Health

Age (days)
13666
Weight (kg)
77.6
Height (cm)
173

Nutrition

Calories (cal)
1753.88
Fat (g)
102.31
Carbohydrates (g)
130.67
Protein (g)
70.29

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
18211

Media

Podcasts

by The Bike Shed

duration: 2371 sec

by The Bike Shed

duration: 2752 sec

by The Bike Shed

duration: 2333 sec

by The Bike Shed

duration: 2454 sec

by The Bike Shed

duration: 2545 sec

by The Bike Shed

duration: 2608 sec

by The Bike Shed

duration: 2791 sec

by The Bike Shed

duration: 2636 sec

by The Bike Shed

duration: 3311 sec

by The Bike Shed

duration: 1710 sec

by The Bike Shed

duration: 2080 sec

by The Bike Shed

duration: 2084 sec

by The Bike Shed

duration: 3252 sec

by The Bike Shed

duration: 2054 sec

by The Bike Shed

duration: 2877 sec

by The Bike Shed

duration: 2849 sec

by The Bike Shed

duration: 3043 sec

by The Bike Shed

duration: 2252 sec

by The Bike Shed

duration: 2296 sec

by The Bike Shed

duration: 2056 sec

by The Bike Shed

duration: 1864 sec

by The Bike Shed

duration: 2282 sec

by The Bike Shed

duration: 2459 sec

by The Bike Shed

duration: 2736 sec

by The Bike Shed

duration: 3350 sec

YouTube videos

by LGR

by emmymadeinjapan

by Vox

by Techmoan

Photos